Pause.

image from pinterest

Feet moving one by one along the pavement. The sound of my breathing, heavy and in momentum. Step by step trying to get to the goal. My mind thinking of this and that, this and that. The music pounding through the headphones and bringing the beat to my thoughts. Each step harder and harder and the body starting to slow down. I head towards home realising that the goal won't be reached today. The body is so tired. Drained. In need of rest.

Sometimes our body cries out to us to slow down. To rest. To give in. I let my body go and go and go. Always moving, always creating, always thinking. Now it is telling me it is time to stop and pause. 

The last few weeks have taken their toll on me. I am in need of deep cleansing. Starting from within. I need to pause and reflect in order to continue and conquer. 

It is sacred almost to pause. You finally hear your inner thoughts that have been drowned out from all the noise of the moments in your day. You finally hear God's whispers. 

Im listening.